Lily Cup™ One is the perfect choice for first-time cup users. It can be used for up to 10 years, which makes it a budget and eco-friendly period solution
![Video](https://assets.lelo.com/dx/static/video_thumbnails/gYzDeadUH_8.jpg?VersionId=bYoGQMhqUeV9ZESVaSXjfxN3KFCkyiIq)
![Lily Cup One](https://assets.lelo.com/dx/2023-11/intimina_Lily_One_3rd_block_600.jpg?VersionId=KX1kHbhq.Lb6np.34S3a97U.QP4Kt1Ng)
Your BBF (beginner's best friend)
Lily Cup™ One makes things easier for first-time menstrual cup users. It’s convenient and unnoticeable thanks to a discrete case, and it has an extra-firm rim that makes opening and sealing easy-breezy. There is also a removal loop for easier removal.
![Lily Cup One](https://assets.lelo.com/dx/2023-11/Intimina_PP_Lily_Cup_One_Overlay_390x555.jpg?VersionId=xUsJdrDF7wX1.ZUk7zwL5cfKAPCXy3gE)
She was hesitant at first too
That’s why we’re here to make sure you get to know yourself and the cup
Healthy and safe - no odor, dryness or irritation
100% medical grade silicone
Folds flat to fit in a convenient protective case
Covers light to heavier flow
Reusable and eco-friendly period solution
Up to 8 hours non-stop protection
How to use guide
![Cup One](https://assets.lelo.com/dx/2023-11/intimina_Lily_One_HTU_600_1.jpg?VersionId=n2zquJDQHS43DS2zsLddP4xwWxk8S82m)
![Lily One Insert](https://assets.lelo.com/dx/2023-11/intimina_Lily_One_HTU_600_2.jpg?VersionId=edaJWC4uF.IQqQ3gFaARXboteW0Ca6M7)
![Lily One placement](https://assets.lelo.com/dx/2023-11/intimina_Lily_One_HTU_600_3.jpg?VersionId=0ajZe5gUFDXvdyzuAIX_QCa0fK6eGrpK)
![Lily One removal](https://assets.lelo.com/dx/2023-11/intimina_Lily_One_HTU_600_4.jpg?VersionId=pQAhD9mRzxVMntNfZKl7915Dc.82rD88)
STEP 1
Fold
Hold the base of your cup, flatten the opening, and fold it in half.
STEP 2
Insert
Angle your cup towards your tailbone and insert it upwards until the removal loop is inside.
STEP 3
Placement
Rotate the cup in both directions or pull it slightly down. If the cup doesn’t move - you’re good to go!
STEP 4
Removal
Grab the removal loop and softly squeeze the base to release the seal. Gently pull the removal loop, and the cup is out!
![Lily Cup One](https://assets.lelo.com/dx/2023-11/Intimina_PP_Lily_Cup_One_Overlay_390x555-1.jpg?VersionId=6bWPNsvRNmkqbLYZCcbA85qjUacC7WDQ)
Empowerment isn’t a goal. It’s a mission.
Save money
Save up to 75% of your menstrual care expenses.
Save Mother Earth
One cup does the job of 1700 tampons.
Stay healthy
No dryness. No odour. More confidence. More comfort.