Sexual Wellness

Sexual wellbeing represents a balance of fulfillment in life—physically, emotionally, mentally and socially within the context of sexuality. We’ve compiled these articles to promote the practice of intimacy, free from discrimination, labels, and anything rigid, because there are different roads to take along the journey of sexual wellness. This journey, of course, changes over time, but the goal is always to increase happiness, reduce stress, and cultivate sustainable relationships.

A Guide to Meditative Sex

How To Have Meditative Sex

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We are being bombarded with suggestions on how we should be making love: it’s all about performance, exciting locations, appropriate...
4 mins read
transform your sex life through yoga

5 Ways To Transform Your Sex Life Through Yoga

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1. Relax Fascia When you limber up through yoga, it relaxes the connective tissue called fascia that runs throughout the human body and gives structure to the muscles. As your massage therapist might have informed you, fascia can be a...
4 mins read

What Is Asexuality?

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As LGBTQIA visibility increases, you may find yourself without understanding of what all these new (to you) terms mean exactly, and unsure how to go about learning what they mean without accidentally causing offense or picking up misinformation – we’ve...
2 mins read